Characteristics of 8 Body Types

Knowing your body type and eating the right food will make you wonder what amazing changes can be made.

Be sure to get a right diagnosis from a specialist.

1. Hepatonia constitution (body type)

Constitution (body type) where the liver (gall bladder) is strong and the lung (large intestine) is weak. The kidney (bladder) is relatively strong and the pancreas (stomach) is relatively weak. There is a tendency to sweat a lot when healthy, and there is no sweat when weak. We recommend taking hot baths, sports such as hiking and speaking less if possible. Higher blood pressure is normal for this constitution (body type).

2. Cholecystonia constitution (body type)

Constitution (body type) where the gall bladder (liver) is the strong and large intestine (lung) is weak. The small intestine (heart) is relatively strong and the bladder (kidney) is relatively weak. Eating seafood can cause chronic diarrhea and abdominal discomfort. We recommend keeping the lower abdomen area warm. This constitution (body type) is susceptible to alcoholism.

3. Pancreotonia constitution (body type)

Constitution (body type) where the pancreas (stomach) is strong, and the kidney (bladder) is weak. The heart (small intestine) is relatively strong and the lung (large intestine) is relatively weak. Due to their impatient nature, we recommend staying calm and not rushing all the time. This constitution (body type) has a strong digestive function but must refrain from eating harmful food. Alcohol drinking and cold bath are very harmful.

4. Gastrotonia constitution (body type)

Constitution (body type) where the stomach (pancreas) is strong, and the bladder (kidney) is weak. The large intestine (lung) is relatively strong and the gall bladder (liver) is relatively weak. This constitution (body type) is susceptible to digestive disorders due to the side effects of medicines and foods. We recommend eating food that is fresh. Alcohol drinking and cold bath are very harmful.

5. Pulmotonia constitution (body type)

Constitution (body type) where the lung (large intestine) is strong and the liver (gall bladder) is weak. The pancreas (stomach) is relatively strong and the kidney (bladder) is relatively weak. Due to the weak function of the liver, medication is more harmful than its effects and feels very uncomfortable after eating meat. We recommend eating green vegetables and marine fish and always working on a straight spine position. Must avoid sunbathing and sweating.

6. Colonotonia constitution (body type)

Constitution (body type) where the large intestine (lung) is strong and the gall bladder (liver) is weak. The bladder (kidney) is relatively strong and the small intestine (heart) is relatively weak. First, we recommend not to eat any meat; secondly, not to use any drugs and third, not to get angry. You must be more careful when you experience symptoms of muscle weakness, and always good to keep your body cool.

7. Renotonia constitution (body type)

Constitution (body type) where the kidney (bladder) is strong and the pancreas (stomach) is weak. The lung (large intestine) is relatively strong and the heart (small intestine) is relatively weak. This constitution (body type) is healthier in the cold winter season because constitutionally, they should not sweat a lot. To maintain health during the hot summer season, we recommend cold showers to prevent sweating.

8. Vesicotonia constitution (body type)

Constitution (body type) where bladder (kidney) is strong and stomach (pancreas) are weak. The gall bladder (liver) is relatively strong and the large intestine (lung) is relatively weak. When you eat cold food, your already cold stomach gets even colder causing poor health and anxiety and consequently becomes gastroptosis which is characterized by symptoms of weakness. We recommend not eating too much and also, eating warm foods.